The Fitness Lab
The Science of Sweat
ABOUT
THE LAB
The Fitness Lab: A community of like-minded people that have come together to create positive change physically, mentally and emotionally. A place to sweat and connect for anyone and everyone who wants in.
We offer a one-stop shop where you can get all 3 fundamentals of fitness under one roof — Strength, Conditioning, and Mobility — in a facility that is inclusive to all ages, body shapes and fitness levels.
The Fitness Lab
The Science of Sweat
Manotick: 5536 Ann St. Manotick, ON, K4M 1A0
tel.: 613.692.9000
email:
Leitrim: 2600 Leitrim Rd. Gloucester, ON, K1T 3V3
tel.: 613.903.8750
email:
Kanata: 105 Schneider Rd. Kanata, ON , K2K 1Y2
tel. 613.254.9333
email:
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